The Gym For Fitness In San Leandro
FITNESS
FOR ALL LEVELS
Join Us at San Leandro's #1 CrossFit Facility
TAKE YOUR FITNESS TO THE NEXT LEVEL
CrossFit
Push yourself in our fun community-based group classes where you are supported by an expert coach while surrounded by a community of like-minded people who all live in the East Bay!
Performance Massage & Physical Therapy
Our licensed massage therapists and physical therapists have specialized training in the area of injury prevention and recovery related to sport or recreation.
Personal Training
Receive a more individualized approach to your workout with one on one support. Push past plateaus and hit specific goals you have always wanted to reach!
Masters Fitness
This program is tailored to meet the unique needs and goals of individuals aged 55 and older, focusing on promoting long-term health and overall well-being. It offers a comprehensive approach to support active aging and enhance quality of life.
WHAT ARE PEOPLE SAYING
SUCCESS STORIES
GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!
1. SCHEDULE YOUR FIRST VISIT below
Talk with a coach about your goals and learn how we can get you to your best self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
start
your
journey!
CLAIM YOUR FREE INTRO SESSION AND TOUR!
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OUR CURRENT SCHEDULE
The Best gym near me in San Leandro
WHERE TO FIND US
2100 Orchard Avenue, San Leandro, CA 94577
GIVE US A CALL
(510) 399-1563
ACHIEVE YOUR FITNESS GOALS
Get Started Today for FREE! No Experience Necessary!
Have Questions? We've got the answers right here!
Super simple! Just click get started anywhere here on the page to book your discovery call.
We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.
When you start at CrossFit San Leandro, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.
We are locally owned and purpose built to make an impact on the health and happiness in San Leandro and the surrounding area.
You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!
If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.
You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance
Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.
Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!
Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.
The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.
At the end of class, we will cool down together to accelerate recovery and reduce potential injury.
